Our wellness suite features a traditional sauna, invigorating cold plunge, modern showers, and spacious changing areas to give you the full recovery and relaxation experience.

No booking required for BREAKING POINT MEMBERS between the hours of 8am-8pm. Our wellness suite is available to all members, between these hours whenever you want to relax, recover, or refresh. Wellness suite private bookings: We do offer private bookings outside regular operating hours. Private bookings are available for anyone, no membership required. £15 per head and you get a full uninterrupted hour of pure relaxation and recovery! Booking times available: 6am-7am, 7am-8am, 8pm-9pm & 9pm-10pm

Using the sauna and cold plunge helps reduce muscle soreness, improve circulation, and speed up recovery so you can train harder and more consistently.

Absolutely. Whether you’re new to fitness or a seasoned athlete, the wellness suite is designed to support your health and recovery for all. An induction is given to all new members to ensure that each member is familiar with the rules and regulations/ DOs and DON’Ts of the wellness suite.